If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States.
The Lifeline is available for everyone, is free, and confidential.
National Suicide Prevention Lifeline
Nacional de Prevencion del Suicidio
If you are struggling with feelings of fear and anxiety, depression or just need someone to talk to feel free to contact our CARE Zone at 210-965-2692 or email at email@example.com